January Recap

January was a big month here on the blog. I hit 200 followers and pumped out two new posts each week. I also hit over 1,000 followers on Twitter thanks to the lovely writing and blogging communities who are both so great about sharing content. So thank you everyone, I really appreciate it. On the…

A Month Without Mark: Goodbye, Facebook

I wasn't planning on holding myself to any New Year's resolutions this year, but when my husband suggested that we attempt to stay off Facebook for a month I was in. Between ads, upon ads, upon ads, getting worked up about family members with terrible political views and the algorithm, I was always one of…

Why Meditation Should be Part of Every Vacation

It’s easy to get a little overwhelmed when your surroundings are unfamiliar. Between new cultures, foreign cities and maybe even an unfamiliar language to decipher, no one understands sensory overload quite like the traveler. Luckily, there is a way to slow down when everything is moving so fast, meditation. Reduced Stress when Flying Airplane cabins…

Destination Roundup for Wellness-Minded Travelers

Unique wellness experiences can be found around the world. We’ve rounded up some of our favorite wellness-inspired destinations and activities to help keep your traveler’s feeling their best inside and out.  Sedona, Arizona Sedona is a one of a kind place where the feeling of magic lingers in the air. This destination offers endless outdoor…

5 Extravagant Beauty Treatments Around the World

This post was originally written by me, Jenna Buege, for The Compass on VAX Accuse me of being a little “extra” but sometimes nothing hits the spot quite like a good spa day. And while I’m more of your average pedicure and massage type of gal, these extravagant beauty treatments caught my eye for their…